I am exhorted to get Adobe Flash off my computer, but although the Adobe help page says it is there I cannot find it on my computer as it is apparently embedded in Windows 8.
What can I do apart from getting Windows 10?
It is certainly a good idea to uninstall Flash.
The answer to your question, though, is simply Google “remove Adobe Flash from Windows 8”. There are numerous tutorials and guides. The only issue you need to consider is that Flash is available as a stand-alone application and also as a plugin to the browsers you use, so they have to be addressed separately.
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